Nutmeg Essential Oil (Myristica Fragrans)
Nutmeg Essential Oil has a sweet, warm, spicy scent similar to the spice
commonly used in cooking. Comforting and soothing, nutmeg helps boost energy. It
also supports nervous and endocrine systems and prostaglandin balance. It has
been used traditionally to support normal circulation.*
Most essential oils work best when blended
with each other. The right combination will enhance the effects and power of the
essential oils. For some basic "oil recipes", check out our Recipe page or visit
our Essential Oil Blends store for some outstanding "Ready-Blends", created by
Young Living.
Body Systems Affected: Hormonal, Immune and
Nervous System
Uses: Nutmeg essential oil has cortex-like
abilities, which helps support the adrenal glands for increased energy. It may
also be beneficial for arthritis, bacterial infection, circulation, revive
fainting, flatulence (gas), frigidity, gout, impotence, supports the immune
functions, joints, regulates scanty periods and soothes pains, muscle aches and
pains, nausea, fatigue, vomiting, neuralgia and is supportive of the nervous
system. French medicinal uses include loss of appetite, chronic diarrhea,
debility, helps with the digestion of starchy foods and fats, gallstones,
halitosis (bad breath) and rheumatism.
Historical Uses: Nutmeg has been used for
centuries for digestive and kidney problems.
Properties: Anti-bacterial, anti-depressant,
antihistamine, antimicrobial, antispasmodic, anti-viral, sedative
Scent: Sweet, musky, spicy
How to use: Apply to
Vita Flex Points and directly on area of concerns.
Dietary Supplement Uses: When using as a supplement, dilute
one drop in 4 fl. oz. of liquid such as goat's or rice milk or 1 drop in a tsp.
of honey. Generally regarded as safe (GRAS) for internal consumptions by the FDA.
Safety: Do not use on children under 6 yrs old. For children 6 years and older use with
caution and greater dilution.
Do not use near fire, flame, heat or spark.
Not to be used by people with epilepsy. Use with caution during
pregnancy. If over-used (several undiluted drops at once) it may cause mental
discomfort or delirium and convulsions. It could over stimulate the heart.
dilute well or use a single drop then wait for a period of time.
Suggested Blending Oils: Cinnamon Bark, Clove,
Cypress, Frankincense, Lemon, Orange, Patchouli, Rosemary, Melaleuca, Melissa
*This statement has not been evaluated by the Food and Drug Administration. This
product is not intended to diagnose, treat, cure, or prevent any disease.
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Nutmeg Essential Oil
Testimonials and application suggestions can be found at
Oil Testimonials.
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