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The information on this website is presented to you by Ruth M Roth, Young Living
Distributor #475252.
This website's testimonials and products are specific to Young Living Essential
Oils, unless otherwise noted.
Nutmeg Essential Oil (Myristica Fragrans)
Nutmeg Essential Oil has a sweet, warm, spicy scent similar to the spice
commonly used in cooking. Comforting and soothing, nutmeg helps boost energy. It
also supports nervous and endocrine systems and prostaglandin balance. It has
been used traditionally to support normal circulation.*
Most essential oils work best when blended
with each other. The right combination will enhance the effects and power of the
essential oils. For some basic "oil recipes", check out our Recipe page or visit
our Essential Oil Blends store for some outstanding "Ready-Blends", created by
Young Living.
Body Systems Affected: Hormonal, Immune and
Nervous System
Uses: Nutmeg essential oil has cortex-like
abilities, which helps support the adrenal glands for increased energy. It may
also be beneficial for arthritis, bacterial infection, circulation, revive
fainting, flatulence (gas), frigidity, gout, impotence, supports the immune
functions, joints, regulates scanty periods and soothes pains, muscle aches and
pains, nausea, fatigue, vomiting, neuralgia and is supportive of the nervous
system. French medicinal uses include loss of appetite, chronic diarrhea,
debility, helps with the digestion of starchy foods and fats, gallstones,
halitosis (bad breath) and rheumatism.
Historical Uses: Nutmeg has been used for
centuries for digestive and kidney problems.
How to use: Apply to
Vita Flex Points and directly on area of concerns.
Dietary Supplement Uses: When using as a supplement, dilute
one drop in 4 fl. oz. of liquid such as goat's or rice milk or 1 drop in a tsp.
of honey. Generally regarded as safe (GRAS) for internal consumptions by the FDA.
Safety: Do not use on children under 6 yrs old. For children 6 years and older use with
caution and greater dilution.
Do not use near fire, flame, heat or spark.
Not to be used by people with epilepsy. Use with caution during
pregnancy. If over-used (several undiluted drops at once) it may cause mental
discomfort or delirium and convulsions. It could over stimulate the heart.
dilute well or use a single drop then wait for a period of time.
*This statement has not been evaluated by the Food and Drug Administration. This
product is not intended to diagnose, treat, cure, or prevent any disease.
Adrenals Issue
"After a recent visit to my chiropracter, I mentioned excessive fatigue,
moodiness, anxiety, and after testing me, she believed my adrenals were shutting
down. I came home, did some research on adrenals, and sure enough, every single
symptom, I had. Nutmeg was the first oil I tried. Applied directly to my adrenal
area on my back once a day and I am truly feeling more energy and way less
anxiousness. I love the smell as well."
Neuropathy Relief
"My friend is not diabetic but has been troubled with neuropathy of his
feet/toes for over 3 years. He has see different doctors for this problem as it
gives him severe sharp shooting pains in his toes and feet. He was prescribed on
several medications none of which did anything for the pains. I used a blend of
Cypress/Wintergreen/Helichrysm. Which gave some relief but he needed to use it
every 3-4 hours, which was difficult during the day at work. As I was reading in
my EODR, I came across information that included Nutmeg as a help for 'nerve
pain'.
I gave him some nutmeg and he rubbed it on his feet/toes every night with the
OrthoEase. He also started taking the nutmeg 2-3 drops in a capsule every AM.
After 3 days he no longer had any pain in his feet/toes. He now uses only the
one capsule of nutmeg daily and once a week a foot soak then applying the Nutmeg
with the OrthoEase. He has not had any; not even one episode of the pain since
the 3rd day he started this regimen. Such a wonderful relief after years of
painful feet. The Nutmeg like the other YL oils are pure and do not cause any
'side effects'. "
Emotional Lift with Nutmeg
"Often I'll feel pain in my right kidney when I'm overdoing and really fatigued.
I've discovered my favorite oil is usually Nutmeg - it gives my emotions a lift,
I feel calmed and grounded, and the pain goes away right away.
Recently I felt called to Geranium. Wow, it felt so good to me. I don't know why
that one. Sometimes I'll use Endoflex, it also is calming but doesn't give that
grounding soothe that nutmeg does. Sometimes Spruce or Pine work for me, I think
that's when adrenals are involved. They are reported to have some cortisone like
supportive action.
In hot weather, I've used peppermint also for when I feel sluggish energetically
there (lower back). It gives freshness and seems to clean up the energy, and
cools me down in the hot weather."
Additional testimonials and application suggestions for Nutmeg
Essential Oil can be found at Oil Testimonials.
