Spruce Essential Oil  (Picea mariana)
Spruce Essential Oil is softer and sweeter in aroma than other evergreen oils. It is refreshing, invigorating, and strengthening. It also has a long history of use in the sauna, steam bath, and as an additive to baths or massage oils used for sore muscles associated with strenuous exercise. It is supportive of the respiratory and nervous systems.*

Most essential oils work best when blended with each other. The right combination will enhance the effects and power of the essential oils. For some basic "oil recipes", check out our Recipe page or visit our Essential Oil Blends store for some outstanding "Ready-Blends", created by Young Living.

Body Systems Affected: Emotional Balance, Nervous and Respiratory Systems

Uses: Spruce essential oil creates the symbolic effect of the umbrella which protects the earth and brings energy in from the universe. At night, the animals in the wild lie down under a tree for the protection, recharging and rejuvenation the trees bring them. Spruce essential oil may be beneficial for bone pain, glandular system, aching joints, opening the pineal gland sciatica pain and stimulating the thymus and adrenal glands.

French Medicinal Uses: Arthritis, candida, hyperthyroidism, immune-depression, prostatitis, rheumatism, solar plexus.

Historical Uses: Spruce was used by the Lakota Indians to enhance their communication with the Great Spirit.

Properties: Anti-infectious, anti-inflammatory, antispasmodic, cortisone-like, disinfectant and tonic.

Aromatherapy Effects: Spruce essential oil grounds the body, creating the feeling of balance necessary to receive and to give. Helps to release emotional blocks.

Scent: fresh, woody, earthy, sweet, with a hint of a fruity note

How to use: Apply to Vita Flex Points and directly on area of concern.

Dietary Supplement Uses: FDA approved for use as a food additive (FA) or flavoring agent (FL). Dilute 1 drop in 1 tsp of honey or dilute in 4 oz. of beverage. Not for children under 6 yrs old. Use with caution and greater dilution with children 6 yrs and older.

Suggested Blending Oils: Eucalyptus, Frankincense, Helichrysum, Ravensara, Wintergreen

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Spruce Testimonials

Bone Cancer and Chemo
"A good friend of mine just went through a heart wrenching bout with multiple myeloma, a cancer that attacks the bones.
He spent a year going through chemotherapy and radiation treatment with an amazing attitude and humor despite the fear and physical stress this disease faces one with.
The wonderful news was that he came through it all and has been given a full remission status. Here is where this testimonial begins. This man is an extremely stoic, tough, and humorous person, so when his wife let me know that he was in terrible pain with the neuropathy in his feet that comes after chemotherapy, I suggested the oil blend that is listed in the EODR for neuropathy.
I ordered Geranium, Spruce, and for her and during a particularly painful time she used the blend on his feet. The very next morning, unsolicited, he described his pain as being half of what it had been for the last several months. Actually, he said something like, 'I don't know what that voodoo stuff that Julie gave you was, but my pain has been cut in half'. They continued using the blend and over a few months his pain not only lessened, but the area that it covered had shrunk as well.
He is now only using the blend on an as needed basis when the pain reoccurs. When these oils bring relief to those you love, you truly understand how important they are."


Additional Testimonials and application suggestions for Spruce Essential Oil can be found at Oil Testimonials. image

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Essential Oils Collection


Oils for Everyday
The oils in this select collection will provide ongoing support for your home, health, and body. Enjoy the relaxing benefits of lavender and Peace & Calming, the cleansing power of Thieves and Purification, the comforting touch of Valor and PanAway.

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Oils for First Aid
Lavender for burns, stress, allergies, and skin.
Peppermint for congestion, headaches, digestive problems, inflammation.
Lemon is a great antiseptic.
Purification is perfect for bites and stings.
PanAway...just what it says! Great for headaches, migraines, muscle and joint discomfort.
Peace & Calming and Joy are vital when facing a traumatic situation.
All of these oils are packaged conveniently into one Kit - "Essential 7"

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