White Fir Essential Oil (Abies concolor) has a fresh, crisp scent and is high in d-limonene, a powerful antioxidant. Supportive of the immune system, it is an aid in maintaining normal cellular regeneration.* When used in massage, it helps relieve aches associated with exercised muscles. White Fir has an approximate ORAC of 478,728 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter. How to use: For dietary, aromatic or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat's or rice milk. Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Do not use near fire, flame, heat or sparks. * This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.