About Essential Oil Safety
Plants contain complex and powerful substances known as essential oils. These are aromatic liquids derived from shrubs, flowers, trees, roots, bushes, and seeds. These distinctive components defend plants from insects, harsh environmental conditions, and disease. They are also vital for a plant to grow, live, evolve, and adapt to its surroundings. Referred to as the essence of the plant, pure essential oils not only protect the plant but also determine its aroma. The article below explains the difference between "essential oils" and the real, pure essential oils. Essential oils are highly concentrated liquids that can be harmful if not used carefully.

Safety Points

  • If you ever feel heat or discomfort from using an essential oil, putting a pure vegetable oil on it will "cool" it off within seconds.

  • Do not use the "spicy" oils (such as Peppermint, Cinnamon, Thyme, etc.) on the throat or other delicate areas. Use them on the feet or other areas where the skin is less sensitive.

  • Pay attention to specific notices on your oil bottle labels. Sometimes you'll see a recommendation not to go out in the sun after using certain oils.

  • Don't put essential oils in your eyes or directly into your ears.

  • If pregnant, consult your "how-to" book for oils that are appropriate and inappropriate.

  • Consult with your "how-to" book for how to use essential oils with your children.

  • It's a good idea to first mix oils intended for a bath with a dispersing agent, such as Bath Gel Base or a mixture of bath salts.


For more information about essential oils and their applications, we highly recommend the "Reference Guide for Essential Oils" by Connie and Alan Higley. The book contains invaluable information on applications, oils, and a huge section on ailments and how to treat them. The book can be ordered on line at Abundant Health.

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Essential Oils Collection


Oils for Everyday
The oils in this select collection will provide ongoing support for your home, health, and body. Enjoy the relaxing benefits of lavender and Peace & Calming, the cleansing power of Thieves and Purification, the comforting touch of Valor and PanAway.

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Oils for First Aid
Lavender for burns, stress, allergies, and skin.
Peppermint for congestion, headaches, digestive problems, inflammation.
Lemon is a great antiseptic.
Purification is perfect for bites and stings.
PanAway...just what it says! Great for headaches, migraines, muscle and joint discomfort.
Peace & Calming and Joy are vital when facing a traumatic situation.
All of these oils are packaged conveniently into one Kit - "Essential 7"

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The testimonials on this site are a collection from Oil Testimonials and EssentiallyOurs Yahoo Group. Descriptions and Oil Applications are referenced with permission from the Reference Guide for Essential Oils by Connie and Alan Higley and Young Living.